Refuel, Reset and Replenish: Creative Tools for Resiliency

Do you need new ideas and tools for navigating stress and adapting to change? Even healthy individuals with strong work-life balance and self-care strategies can experience stress, compassion fatigue and secondary trauma. In this class, you will improve your understanding of burnout, compassion fatigue and secondary trauma while gaining creative tools, resources and strategies to improve your health and resiliency.